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Barbell Bandits

Sessions  5:30 - 7:00 pm 
Monday, Wed and Thursdays 
501  US HWY  1      Unit #1 Bunnell 
$ 80.00 is 8 sessions, so you can attend any of the three days until you reach 8 sessions 
Please bring sweat towel and water bottle 
The main focus of this program is to build confidence and respect in our youth.
Weightlifting gives kids goals to work towards, opportunity for leadership, and a positive way to release aggression. Aside from the workouts this program will offer mentorship and a healthy lifestyle for the kids to follow.

Jacob Rohloff began weightlifting in high school after moving to Palm Coast Fl. This hobby turned into a lifestyle and then a career. Jacob first began training others in the Summer of 2016 after becoming certified by A.C.E. (American Council of Exercise).There wasn't much equipment to use so Jacob would train people with what was available. This included old tires, sandbags, old chains and body weight.After working and training others he raised the money to open Southside Strength in February 2018. Southside Strength Gym is a community of people and athletes who are serious about achieving their sports/fitness goals. Everyone supports one another and is treated like family.
Monday, Wed and Thursdays from 5:30-7:30pm at 501 Unit #1 US 1 Bunnell Fl

Flagler Sheriff's Police Athletic League

PHYSICAL: 160 Cypress Point Parkway C217 Palm Coast Fl 32164, MAILING : 901 East Moody Blvd Bunnell FL 32110
   
Phone : 386-586-2655
Email : [email protected]
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